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Thin Mint Shake

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Got a craving for Girl Scout cookies but don’t want the guilt? Try this nutrient packed Thin Mint protein shake that will crush your cravings without packing on pounds.

Thin Mint Shake

Rating: 51

Prep Time: 10 minutes

Total Time: 10 minutes

Yield: Makes 1 serving

Thin Mint Shake

Ingredients

  • 1 scoop chocolate whey protein powder
  • ¼ soft avocado
  • ½ to 1-cup milk of choice
  • ¼ teaspoon mint extract (or to taste)
  • 1-2 tablespoons sugar-free chocolate chips
  • 1 cup frozen spinach
  • Ice (optional)

Directions

  1. Place all ingredients in a blender except chocolate chips. Blend until smooth. Add in the chocolate chips and pulse a few times. Pour in a glass and enjoy!
http://nutritionbyshoshana.com/thin-mint-shake/

 

Banana Avocado Green Smoothie

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Green smoothies are pretty popular nowadays, especially around St. Patrick’s Day. Lucky for us, St. Patty’s Day is not too far away. Instead of waiting another 6 weeks to enjoy one of these tasty treats, I thought I’d make one today! This green smoothie is perfect for breakfast or to refuel after a tough workout. Not sure you’ll like a green smoothie? Don’t worry – you can’t even taste the components that make it green – I promise. Give this recipe for Banana Avocado Green Smoothie a try and I guarantee you’ll like it. Enjoy!

Banana Avocado Green Smoothie

Rating: 51

Prep Time: 5 minutes

Total Time: 5 minutes

Yield: 1 serving

Banana Avocado Green Smoothie

Ingredients

  • 1 scoop vanilla protein powder of choice
  • 1 frozen banana
  • 1/4 fresh avocado
  • 1 cup frozen spinach
  • 1/2 to 1 cup milk of choice

Directions

  1. Blend until smooth. Enjoy!
http://nutritionbyshoshana.com/banana-avocado-green-smoothie/
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