Perfect for before a workout, this Creamy Banana Latte Shake has the right amount of energy providing carbs and caffeine as well as muscle building protein. For a twist, use chocolate protein powder instead!
Creamy Banana Latte Shake
- 1/2 frozen banana
- 1 scoop vanilla protein powder (I used a whey/casein blend)
- 1/2 cup cold coffee (I used leftover coffee from breakfast)
- 4-5 ice cubes
- 1/4 cup milk or water
- Place all ingredients in blender and blend until smooth.
For a twist, use chocolate protein powder instead!
Copyright 2014 Nutrition by Shoshana
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