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March 21, 2016

Thin Mint Shake

March 21, 2016/ Shoshana Pritzker

Thin Mint Shake

Try this nutrient packed Thin Mint flavored protein shake that will crush your cravings without packing on pounds.

March 21, 2016/ Shoshana Pritzker/

Recipe, Smoothies and Shakes

green smoothie recipes, healthy protein shakes, healthy smoothie recipes, protein powder recipes, protein shake recipes, smoothie recipes, thin mint girlscout cookies

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Nutrition by Shoshana

Helping families achieve their best bodies one bite at a time.

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This is almost worse than telling people not to eat eggs!

Seriously, the stuff doctors tell my clients is absurd.

This client actually received a whole list of nutritious foods to avoid for high cholesterol. Poor girl was so confused and was having

Successful weight loss isn’t about eliminating foods or burning as many calories as possible.

If you find yourself altering your lifestyle to fit a diet - it’s not going to work for you.

The best diet for weight loss is not actually a d

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